Short pieces on
practice, attention,
and structure.

Lead Essay

Beloved, this is a law, whether you observe it or not: you become that upon which you inwardly feed. If you feast upon fear, you strengthen fear. If you dwell upon lack, you deepen the consciousness of lack. If you return again and again to injury, delay, and disappointment, then these become the atmosphere of your life. You cannot hold to the old mental food and ask for a new harvest. If, howe...